POWER YOGA

Vinyasa-inspired classes from beginner to intermediate breath-to-movement flows, focused on stretching and strengthening the body.

22:42

Heart Openers + Backbends Vinyasa Flow (20 Min)

Heart Openers + Backbends Vinyasa Flow (20 Min)

Playlist Link
30:59

Feel Good Vinyasa Flow + Grounding Root Chakra Meditation (30 Min)

Feel Good Vinyasa Flow + Grounding Root Chakra Meditation (30 Min)

Playlist Link
28:55

Vinyasa Flow (30 Min)

Vinyasa Flow (30 Min)

Playlist Link
16:50

Foundational Flow (16 Min)

Foundational Flow (16 Min)

Playlist Link
16:18

Foundational Flow (15 Min)

Foundational Flow (15 Min)

Playlist Link
14:00

Nighttime Flow (14 Min)

Nighttime Flow (14 Min)

Playlist Link
19:38

Good Morning Flow (19 Min)

Good Morning Flow (19 Min)

Playlist Link
15:39

Power Flow (15 Min)

Power Flow (15 Min)

Playlist Link
19:07

Stretch + Flow (20 Min)

Stretch + Flow (20 Min)

Playlist Link
21:12

Power Flow (20 Min)

Power Flow (20 Min)

Playlist Link